Support Module
Guided interventions
Short, evidence-based exercises. Pick one — they all run fully offline.
Box breathing
Inhale
4
Rounds completed · 0
Cognitive Companion
Interactive AI Cognitive Companion
Private, in-the-moment support. Evidence-based reframing, grounding, and brief practices.
Hi — I'm your Cognitive Companion. Anything on your mind, big or small? I can listen, help you reframe a thought, or walk through a short reset together.
Not a replacement for professional care. In an emergency, use the Emergency button.